The Saints will welcome back an old friend this season. The 3-4 defense returns to New Orleans for the first time in a while. You remember the 3-4, right? The last time we saw it here was during Rob ...

In his introductory presser, newly appointed Washington Commanders defensive coordinator Daronte Jones was asked about what scheme he intended to implement. His answer: “It’s not how they line up, ...

The Cowboys have played a 4-3 defense for most of their history. All five Super Bowls they have won in their history came with a 4-3 defense. They will play a 3-4 base this season, new defensive ...

This started out looking into Maxx Crosby going from a hands-in-the-dirt defensive end to a stand-up rush outside linebacker, but as we all now know, “The Condor” will no longer be in Silver & Black ...