The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...
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Regularly Playing a Conch Shell Trumpet Can Apparently Alleviate Symptoms of Sleep Apnea
Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just that—with surprising results. Participants in a study with sleep apnea ...
People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnoea (OSA), according to a small randomised controlled ...
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