Automatic thoughts, also known as distorted thoughts, are involuntary ideas that surface spontaneously. They often stem from subjective interpretations about ourselves, others, or the situations ...

Previous entries of this blog have explored various aspects of understanding and coping with relationship obsessive-compulsive disorder (ROCD). A particularly challenging issue for clients with ROCD ...

I recently got together with some friends for lunch, and three of us carpooled. Two of us were wearing similarly styled dresses, and the other was in a perfectly beautiful, differently styled dress.