Twenty years ago, I started a list of what I considered “stupid things” that old people do. Now, I’m seeing my life, and my ...
The number of new dementia cases diagnosed annually is expected to double by 2060. Doctors say healthy habits like a good diet, regular exercise, and social connection can improve brain health. While ...
Everyday Health on MSN
Avoid these 7 foods that accelerate aging
From ultra-processed foods to alcohol, certain dietary choices can speed up biological aging. Learn which 7 foods to limit and why, according to dietitians.
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