If you've ever aspired to be a professional ballerina or you simply want to master the basics, now's your chance to shine! We've been loving all the virtual class offerings from fitness professionals, ...

Due to popular demand, Smuin Contemporary Ballet has extended its drop-in classes for aspiring, retired, and professional dancers as Shelter-in-Place continues. All classes are "pay if and what you ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

RED BANK - Growing up in Rumson, Ellen Taylor loved ballet, studied it diligently, and went on to dance professionally with several renowned ballet companies. So it came as no surprise when she ...