Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

Learning practical moves for self defense. A special seminar is coming up to teach women how to protect themselves, like being aware of your surroundings and basic self defense moves. Decatur Police ...

At a recent anti-hate community workshop in the San Gabriel Valley, around 200 Asian American elders learned basic self-defense moves and breathing techniques to calm the nervous system. Organizers of ...

HIGHLAND | Kempo Jujutsu Martial Arts Academy is sponsoring a womens self defense seminar on Sept. 19 and 20 with all proceeds going to "Becoming We The People," an organization dedicated to fighting ...