Martha Stewart says her cardiologist compared beetroot powder to "taking Ozempic" for weight loss. She now adds the ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink beet juice safely.

If you’re on a weight-loss journey, you’re likely eager to learn anything and everything about optimizing your daily ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

Q: I take beet-juice powder, and it has dropped my blood pressure to normal levels. But I hear that beets can cause kidney stones in some people. If so, am I putting myself at risk by taking the ...

Q. Will beet root powder boost libido? I started adding a teaspoon of beet root powder to my morning juice after hearing about it on your radio show, since my doctor advised me I was pre-hypertensive.

Pre-workout is one of those gray areas when it comes to supplements — either you swear by it or swear it off completely. This is mostly due to the lack of clear ingredients, synthetic additives and ...

Some people think they taste like dirt; others appreciate their earthiness. There's no doubt that beets are one of those love-it-or-hate-it kinds of vegetables. If you're among the haters, it may be ...