There are a lot of different ways to improve as a runner — with by far the best and most obvious one being to do more running — but it’s true to say that your running form has an impact as well. While ...
While it’s impressive to watch the fluid running style of somebody like marathoner Eliud Kipchoge, the truth is everyone has a running form that’s perfect for their body. You won’t be able to fully ...
From Hoka to Nike to Saucony, these running shoes are on sale now! And for those on the fence, we’re here to say that now’s the perfect time to buy new kicks when you’re in the thick of spring ...
Similar to other athletic brands, Adidas running shoes often belong to a “family,” which means that certain models are made with similar foams, stability features, soles or uppers. Some of the most ...
Which sport is the overall winner when it comes to boosting cardio fitness? Determining the activity that offers the biggest cardio return for your time investment is far from easy. But for many, ...
These are the best running shorts I’ve worn for training runs and races of any distances. Choosing shorts for your regular run sessions or more competitive races often comes down to personal ...