For anyone who cares about their so-called "sleep hygiene" — essentially good, deep, restful sleep — it has become conventional wisdom that blue light will wreck it. Blue light is often the wavelength ...

ORLANDO, Fla. (Ivanhoe Newswire) --- Did you know that the average US adult will spend the equivalent of 44 years of their life staring at screens? While blue light is essential for regulating our ...

EL PASO, Texas (KVIA) – As smart-phones, tablets, and computers continue to take up more of people's time and attention, concerns about blue light exposure threatening our eyes have grown. An extended ...

The damaging effects of daily, lifelong exposure to the blue light emanating from phones, computers and household fixtures worsen as a person ages, new research by Oregon State University suggests.

The neuroendocrine system and circadian rhythms are particularly sensitive to SWL, which is defined in the ICNIRP statement as light in the wavelength range of 380 to 550 nanometers. In addition, SWL ...

The effects of exposure to blue light through our eyes aren’t new. But, are there more ways exposure to blue light impacts us? Oregon State University scientists used fruit flies to investigate. Fruit ...

Blue light eyewear enthusiasts might be seeing red after this. Glasses that claim to shield your eyes from screens’ blue light and supposedly help you get better shut-eye may not provide much benefit ...

A new study published in the journal Frontiers in Aging has shown that "excessive" blue light exposure may accelerate cell aging by disrupting the metabolic process. Getty Images Staring at your phone ...

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

Add Yahoo as a preferred source to see more of our stories on Google. Excessive blue light can cause accelerated aging in flies because this exposure can cause cellular damage, according to a study ...