National Catholic Register

Catholic Fitness App Promotes Service at the Center of Wellness

Hypuro Fit initiative hopes to encourage users to cultivate an ‘integrated, holistic Catholic lifestyle’ inspired by St. John Paul II’s theology of the body. Viva and Chase Crouse, founder and CEO of ...
CNN

How to get stronger without working out in the gym

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
CNN

The best kind of workout? One that trains both your body and brain

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
San Diego Union-Tribune

Local’s app, Owaves, helps people reset their body clock

With Owaves, Carmel Valley’s Royan Kamyar has created an app that helps people build healthier daily routines aligned with their natural body clocks. The app’s physician-designed calendar incorporates ...