A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that ...

For the first time, a new study in mice has identified an exercise-activated gene (Mtss1L) that appears to increase synaptic connectivity between neurons in the hippocampus. The neuroscientists at ...

Add Yahoo as a preferred source to see more of our stories on Google. I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how ...

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal NeuroImage, researchers at the Medical Center - ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...

If you want to keep your brain sharp, pick up a paintbrush!

The best ways to protect your cognitive health might surprise you.

Source: StockSnap.io, used with permission. It is well established that exercise preserves and can also improve memory and other cognitive functions and can help slow the progression of mild cognitive ...

Science-backed strategies The brain does not simply deteriorate with age. Research over the past decade has shifted how ...

Mon, March 9, 2026 at 5:33 PM UTC Meet the experts: Nilüfer Ertekin-Taner, MD, PhD, is a neurologist at Mayo Clinic Hospital in Jacksonville, FL, who studies Alzheimer’s. Scott Kaiser, MD, is a ...