Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing kitchen fad. Beyond the rustic crust and chewy center lies a nutritional ...

Compared to other breads, sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious.

New research shows that sourdough fermentation does more than make bread rise—it transforms wheat fibers in unexpected ways. Scientists found that enzymes already present in wheat, activated by the ...

A simple sourdough recipe includes bulk fermentation, cold proofing, and baking in a preheated Dutch oven for a crusty ...

Fermentation has evolved into precision fermentation, utilizing biotechnology to engineer microorganisms that produce ...

The University of Minnesota has been researching the effects of dough fermentation and wheat variety in creating bread that is easier to digest. Sourdough bread, like these loaves baked by Loni Larson ...

As evidence grows that slow-fermented bread may be easier to digest, we look at its history and potential health benefits It’s just after sunrise in the yeasty warmth of The Earth’s Crust bakery, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Do you find yourself tossing away the crusts of your bread? You’re not alone, but the scale of bread waste is staggering. Around ...

Find out which delivers more health perks.