The new 2026 American Heart Association (AHA) guidelines note 9 key steps to better heart health, which include more ...

For female-bodied distance runners, specifically, it’s a good idea to get checked for anemia—as this can impact heart health ...

Heart disease has been the leading cause of death among both men and women in the U.S for 100 years, according to the American Heart Association. This statistic is scary, but there is some good news.

Ever wondered why in certain seasons, a rise in heart attack cases is witnessed? Well, seasonal changes also have a bearing ...

Some 30% of Americans make at least one New Year’s resolution, statistics show — and they generally focus on exercising, eating healthier and losing weight. Less than 10% of people, however, stick ...

• More efficient calorie burn and use of time: Jumping rope can burn up to 1,300 calories per hour, outperforming walking, ...

The fountain of youth might still be out of reach, but science says sticking to certain diets could tack an extra year or two onto your life-and who doesn’t want that? Research suggests that people ...

A cardiovascular surgeon outlines four everyday habits that can transform your health. Gentle walks after meals, fixed sleep timings, avoiding alcohol and weekly high-intensity exercise can help ...

Heart disease is the leading cause of death in America, making it a health concern worth paying attention to. But while heart disease is scary, research suggests that the majority of cardiovascular ...

Heart disease is the leading cause of death in the U.S., with higher mortality rates for African American seniors in Tennessee. Preventive care, especially for older adults, is crucial for early ...