As Gen X approaches their 50s, many find themselves reflecting on the career-driven paths they’ve pursued. The lessons learned from decades of chasing professional success are now shaping their ...

Welcome to Chasing Life. We have a very timely and I think very important episode for you today, especially given that Valentine's Day is around the corner, love is in the air. That's a good thing for ...

EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. The “Shaking Palsy.” Those ...

Heartbreak isn’t just an emotional experience. It can physically hurt, too. - Dimensions/E+/Getty Images EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science ...

As a family life coach, the new year always invites me to pause and reflect. In the first few weeks of 2026, I took time to acknowledge recent wins while quieting my inner critic. I also revisited my ...

It’s not unusual to hear people describe themselves, or their significant others, or their children, as “perfectionists.” This often comes across as half apology and half overconfidence: “I stayed up ...

Welcome to Chasing Life. Today, we've decided to take on one of the biggest topics, I think, in all of our lives. What is consciousness and where does it come from? In a minute, we're going to be ...