NEW YORK (Reuters) – Chi Running evolved when a tai chi-practicing ultra-marathoner decided to apply principles from the Chinese system of slow, smooth movement to his running. The resulting method, ...

‘I’M GOING to teach you to run without using your legs.” That’s what Tommy Barrett tells his clients during their running lessons. Barrett, a San Francisco resident, teaches ChiRunning, a new style of ...

Arthritis, bunions, knee pain and shin splints; it's a pernicious group of injuries that frequently conspires to keep runners off the road. Dr. Mark Cucuzzella and Danny Dreyer, founder of the ...

Running is one of the most popular forms of exercise in Sonoma County, but estimates indicate that up to 80 percent of runners will suffer an injury this year. According to data compiled since the ...

The exercise motto, "No pain, no gain," doesn't apply to runners: So say Danny and Katherine Dreyer, best-selling co-authors of "Chi Running" and their latest, "Chi Marathon." They believe "an ounce ...

If you’re on any form of social media, there’s a very good chance you will have recently been harangued by videos of very fit looking people extolling the virtues of the ‘Tai Chi walking method’. This ...

On a sunny Saturday morning in Carbondale, Colorado, nine runners, including me, were hungry for happy miles. We were an injured lot—with a combined medical history that included countless hamstring ...