This post is Part 1 of a series. For years, clinicians and researchers have encouraged trauma survivors to cultivate self-compassion as part of healing. The evidence is compelling: People who can ...

When a person is exposed to multiple traumatic events over a long period, they can develop complex post-traumatic stress disorder. Unlike typical PTSD, which can be triggered by a single traumatic ...

Add Yahoo as a preferred source to see more of our stories on Google. Childhood should be a time of innocence and growth, but for many, it's marred by repeated traumatic experiences that leave lasting ...

A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...

Kirsty Ross does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...