Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

An estimated 60 to 70% of computer users suffer from eye strain, or computer vision syndrome. It results from prolonged use of screens on computers and digital devices. KERA’s Sam Baker talks about ...

Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks. Simple fixes, such as the 20-20-20 rule, improved lighting, regular breaks, and ...

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Your laptop is glowing, your phone buzzes and your eyes are dry, strained and basically begging for a break. If you’re like most working women, screens are part of the job — and your downtime. Here’s ...

Spending long hours in front of a screen for work, gaming or remote learning takes a toll on your eyes and may result in painful headaches. There’s more than one way to conquer these painful periods.

While lessening exposure to screens mitigates digital eye strain, sometimes it is inevitable due to people’s nature of job and education-related responsibilities. Elizabeth Steele, O.D., associate ...

From computers and tablets to phones, spending several hours on a screen is nearly inevitable. COVID normalized a lot of screen-reliant behaviors, often permanently shifting where and how we work and ...

Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...