Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels hard, remember: no feeling lasts forever. a. Ethan Kross's advice for emotion ...

Negative emotions, while unpleasant, can also have productive functions. Fear motivates us to engage in either fight or flight in response to a threat or predator. Negative emotions like jealousy, for ...

Emotions sometimes feel overwhelming and debilitating — but science-backed tools can help us wrangle them. This hour, ...

The human brain contains a distinct network that serves as its executive agent. This network is primarily based in the dorsolateral prefrontal, parietal, and cingulate cortices. It regulates the many ...

Lisa Tancredi, Contributing Writer (sponsor content from the National Association of Women Business Owners) Jul 14, 2014, 12:07pm EDT Updated: May 28, 2015, 1:41pm EDT Image provided by Getty Images ...

Add Yahoo as a preferred source to see more of our stories on Google. There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

“A man’s cheerful heart gives him strength when he is sick. You can’t keep going if you have a broken spirit.” Proverbs 18.14. “The Lord is close to the brokenhearted; he rescues those whose spirits ...

A recent study published in the journal Drug and Alcohol Dependence suggests that poor sleep in people with alcohol use ...