Pooja Mehta already conquered the world of Pro-Am American Rhythm when she made the leap in Dancing Queens to Latin ballroom. “I decided to switch from Rhythm to Latin because I love a challenge,” ...

As Dancing With the Stars couples compete for that coveted Mirrorball Trophy, which dance types are most likely to spell elimination? To find out, VegasInsider.com researchers cataloged more than ...

Adults in Topeka's NOTO Arts district are finding community, physical and mental health benefits through dance classes.

There’s something endlessly exciting about the dance floor, where people meet, mingle, and sometimes show off in social dances like the tango, foxtrot, or jitterbug. Although ballrooms were once the ...

Depression often isolates people. It slows movement, dulls motivation, and disconnects individuals from their surroundings. But a growing body of research suggests that something as simple and human ...