In study after study where researchers tracked participants’ hobbies over 10 or 15 years, people with a dancing hobby did better, she told The Washington Post: “They have less risk of developing heart ...

Dancing can be many things: an expression of art, a fun hobby, a representation of culture, and a great form of exercise. Dancing is the ultimate workout, says Julie Granger, a personal trainer and ...

I’m getting ready to try out a new gym in a few days, one that is geared solely toward women. Such establishments typically excite me, as I love the idea of a place where women can feel completely at ...

On Wednesday evenings in Hampstead, dancers gather at The Coon Club, a hunting club, bar and dance space tucked behind trees off a rural Carroll County road. On a recent Wednesday, a group of 22 ...