Last week, we explored the relationship between attitude and longevity and noted a startling finding by Becca Levy, Yale Professor of Epidemiology who affirmed that attitude matters. Her research ...

When people think about change, they usually picture action, working out more, eating better, or finally starting something they’ve been putting off. But lasting change doesn’t begin with action. It ...

When on the edge of identity, it's easy for you to become pessimistic about the future and keep you stuck. Being on the edge of identity refers to a transition state, such as changing careers, ending ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. One of the most critical aspects of building wealth and ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Research shows that optimism often peaks in a woman’s 50s and 60s, significantly higher than in her 20s and 30s. But with 40% of women experiencing depression during perimenopause, how can you build ...

Picture this: A seasoned leader is at the helm of a rapidly growing tech startup. She's faced with a formidable challenge — her once small team is now a bustling crowd of new hires, each with unique ...

There is a strong association between an older person's view of how they are aging and how well they will physically recover after a fall. That is the finding of a new research study which is the ...

In my experience as a leadership and team coach, the topic of soliciting and receiving feedback comes up often as a challenge for many. Even the very mention of feedback can cause individuals to feel ...