Are you (or your teen) looking for more calm, hope, joy, peace, and purpose in your life? If so, you’ve come to the right place. I help teen and young adult women struggling with anxiety, ...

What is disordered eating, and why is it often ignored? Learn the causes, signs, and why people hesitate to talk about ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to health, you can have too much of a good thing. Orthorexia is an obsession with eating ...

Please provide your email address to receive an email when new articles are posted on . Disordered eating and food addiction are rarely about food alone. A comprehensive treatment approach to ...

Following a particular diet or exercising a great deal are common and even encouraged in our health and image-conscious culture. With increased awareness of food allergies and other dietary ...

You might be feeling like you’re constantly at war with food, your body, or your own expectations. Maybe you find yourself stuck in cycles of restricting, bingeing, or purging—or you just can’t turn ...

GRAND RAPIDS, Mich. — For many, Thanksgiving centers around turkey, stuffing and mashed potatoes. But for those experiencing disordered eating, the holidays can be triggering. In 2013, Kelsey ...

Self-harm and suicidal ideation at the age of 21 years strongly predicted disordered eating at the age of 26 years in young adults, with self-harm showing a high predictive strength. The relationship ...

or exercising a great deal are common and even encouraged in our health and image-conscious culture. With increased awareness of food allergies and other dietary requirements, it’s also not uncommon ...

If you’re considering intermittent fasting to lose weight or improve your health, you’re looking to your future. But your past also plays an important role in the success – and safety – of your plan.

Researchers from the University of California San Diego have found that a novel treatment called regulation of cues combined with behavioral weight loss (ROC+BWL) was more effective than standard ...