If you've ever struggled to get into better shape then you know getting motivated to start is often the hardest part. But a new app may just be able be able to sweeten the deal. Sweatcoin combines ...

Scientists say they’ve come up with a way to show type two diabetics just how exercise can help them maintain healthy blood sugar levels. And the new technology is not only educational but also ...

The Fitbit Charge 6 is a cutting-edge fitness tracker designed to help users monitor and enhance their workout routines with precision and ease. Here’s a detailed guide on how to track your workouts ...

The FBI has been promoting its fitness app to people stuck at home during the coronavirus outbreak. The app, FitTest, recommends routines for push-ups, sit-ups, and jogs. It also gathers information ...

Don't miss the big stories. Like us on Facebook. BRATTLEBORO — A local fitness center is the first in Vermont to enroll in a program that uses an app to encourage people to take up exercise and stick ...

Right, I'm going to let you into a little secret – you don't have to spend a fortune to have your own personal trainer. In fact, you can have a personal trainer on call, 24 hours a day for absolutely ...

If you’re not an Apple Watch user, you might haven noticed a new app after upgrading to iOS 16 on your iPhone. In addition to editing and unsending text messages and personalizing your Lock screen the ...

Mobile games developer Animoca Brands has partnered with North Point Kai Fong Welfare Advancement Association (NPKFA) to create a health app based on a popular Chinese exercise called Baduanjin for ...

Take a flick through the app store and you'll find everything from ways of tracking your calories to virtual guides to working out more effectively. So it's no wonder that, a few years ago, the NHS ...

In a recent study published in Frontiers in Medicine, a group of researchers evaluated the impact of a gaming app on exercise performance accuracy and patient engagement in vestibular rehabilitation ...