Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...

For the first time, an exercise-based rehabilitation programme has been found to improve the health of people with long covid. It might seem like this would be universally welcomed. But it could ...

Have you dropped your New Year’s exercise resolution? Discover how a common mindset may be sabotaging your fitness efforts ...

A tailored exercise adherence intervention integrated into physiotherapy rehabilitation enhanced mobility outcomes in people with vertebral fragility fractures. At 12 months, participants who received ...

A supervised high-intensity interval training (HIIT) and strength exercise intervention significantly reduced fatigue and improved quality of life in patients with rheumatoid arthritis (RA), with ...

Objective The effect of fall prevention exercise programmes in residential aged care (RAC) is uncertain. This paper reports on an intervention component analysis (ICA) of randomised controlled trials ...

Correspondence to Dr Kim Allison, The University of Melbourne Centre for Health Exercise and Sports Medicine, Melbourne, VIC 3010, Australia; kim.allison{at}unimelb.edu.au Objectives To determine if ...

Milan, Italy: Taking part in an exercise programme reduced pain and fatigue, and improved quality of life for people with metastatic breast cancer, according to new results of a trial presented at the ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL. Previous research has shown that ...