That comfortable chair might be quietly damaging your heart, even if you’re faithfully hitting the gym several times a week. Groundbreaking research published in the Journal of the American College of ...

I don’t have one of the best standing desks or a fancy chair to support my posture. My “desk” is my living room table, and I hunch over a standard swivel chair while staring at my small laptop screen.

If you sit all day at work, you face a higher risk of premature death. But if you add exercise, you can decrease that risk. A new study published this month in the Journal of the American Medical ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

Are you in a bad sit-uation? Many Americans sit for eight to 10 hours a day — to the detriment of their back, hips, waistline and heart. Sitting for extended periods can lead to obesity, muscle ...

After eating, it's common for blood sugar levels to increase, particularly when consuming carbs, which the body converts to glucose for energy. These spikes, however, may be greater and continue ...