Ron Ottinger is the Executive Director of STEM Next. He has spent his career advocating for STEM learning opportunities for kids everywhere. We are living in a time of unparalleled advancement in ...
The Growing Need for Structured Fitness Education The global fitness and wellness industry has experienced remarkable growth ...
Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.
A University of Virginia School of Medicine researcher has received $3.4 million from the National Institutes of Health to ...
A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...
A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.