Researchers have uncovered a surprising new role for the HSL protein: beyond breaking down fat, it also works inside the nucleus of fat cells to keep them functioning properly. When HSL is missing, ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Christopher Gardner is exuberant in his ...

Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy Jr., are any indication, Americans could see a big difference when it comes to ...

Finding an effective weight loss solution can be daunting in the ever-evolving world of health and wellness. Many products claim miraculous results, but few deliver on their promises. Flat Belly ...

When new dietary guidelines are unveiled later this month, the Trump administration is expected to upend long-held advice on whole milk and its full-fat friends in the dairy aisle. For decades, the ...

February is American Heart Month. Like many of you, I do my best to eat healthy and get enough exercise. As I was preparing dinner, I casually made a comment about how the meal I was making was higher ...

For more than half a century, Americans have been urged to shy away from saturated fats, found mainly in animal products. We have been told to cook with canola oil instead of butter, select skim ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are safe, effective ways to boost fat loss without resorting to harsh chemicals ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It’s been found in ancient human feces. The U.S. government ...