With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

More than 40% of U.S. adults are considered obese. That's according to the Centers for Disease Control and Prevention. But doctors and health experts say there are different types of fat. Some are ...

Struggling to understand why your metabolism seems out of sync with the seasons? Your body might be stuck thinking it’s still summer, thanks to the types of fats lurking in processed foods. A study ...

There may be no nutrient more maligned than fat. In the 90s, it was widely believed we needed to avoid fat at all costs, and food products branded as “low-fat” were everywhere. By the 2010s, the ...

Researchers found that having higher levels of fat stored around the abdomen was more strongly associated with heart failure ...