Dec. 24—Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she ...
Whether you’re training for your tenth triathlon, working up to your first CrossFit competition, or simply looking to improve your 5K, there comes a time in every training plan where we want to toss ...
Sheila Barden, 28, rows 500 meters during the sixth event of the CrossFit Central Regional in Columbus, Ohio on Sunday, May 29th. Barden finished first, earning her second trip to the CrossFit Games ...
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