As running coaches, we’re often asked about the best marathon training plan and of course there’s a LOT that goes in to that answer. One of the plans that brings up this question is the Hanson ...

It was a gloomy March morning when I closed my eyes and signed up for my seventh marathon alone, this one in Montreal. Like many others, I started running in 2020, when the pandemic shut down my gym ...

2026 has finally arrived, which means it’s time to bring in the new year with some fresh running resolutions. And this year is prime for an ultimate running goal that anyone can embrace with a bit of ...

Here's how you can, too.