In many cities across the US, whether or not kids will return to school in the fall is a decision officials have yet to solidify. No school means a lot of things for parents, like setting up childcare ...

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The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. There’s a new exercise class that brings fun ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...