Over the past year, Delsea junior Hannah Nuhfer realized she needed to work on the technical aspects when it came to throwing the discus. She established herself as one of the state’s best as a ...

May 30—YAKIMA — The queen of the Class 2B girls discus had four contenders to wear the crown. And all were from the C2BL. Onalaska's Kiley Talley, Rainier's Janess Blackburn and the Adna duo of ...

The 2025-26 girls indoor track season is in the books, and NJ.com is going conference by conference and recognizing the ...

CHARLESTON — The 2025 girls state track and field meet saw two Class 1A state champions for local competitors, two Class 2A state runner-up medals and North Mac’s Emma Crawford shining in four events ...

When: June 6 (4:45 p.m., running finals, 5:15 p.m., running semifinals); June 7 (noon, field events, 3 p.m., field events, 4:30 p.m., running finals). Area boys ...

SHIPPENSBURG — Even the titans of a respective craft need moments of reflection. A time to step back and catch their breath. An internal conversation to replenish courage and confidence. Ephrata’s ...

Southern Lehigh girls have not lost a dual meet since 2015. Coach Cotie Strong’s Spartans are again among those favored to ...

SHIPPENSBURG — Few words. Little reaction. Ephrata’s Sophia Rivera keeps it short and sweet. While maintaining a calm demeanor, Rivera shifts bearings when in competition. There’s little bark with a ...

Vere Technical’s Ramona Freemantle booked her spot in a second final on the first day of the ISSA/GraceKennedy Boys and Girls ...