In Golf, to drive the ball near the proximity of the cup, a swing plays a vital role. Swing is a highly tactical move, so to master this, one must be physically fit and active. Although for a perfect ...

This is our second week of Golf Fitness in the Gym. All of the exercises in this series are executed on equipment that you will find in most health clubs. This program is concentrated to better your ...

This content was first published in Golf Journal, a quarterly print publication exclusively for USGA Members. To be among the first to receive Golf Journal and to learn how you can ensure a strong ...