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Gut-brain connection explained: How poor digestion affects mood, sleep and work—6 preventive tips for better health

Now, modern science is revealing what we’ve long known, in one form or another: that the health of our gut affects much more than just food digestion. Not only is the gastrointestinal system involved ...
Los Angeles Times

What We’ve Missed About the Gut–Brain Connection, According to Next Health Founder Dr. Shah

This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...
Time

Your Gut Could Be Affecting Your Mood

Photo-Illustration by Chloe Dowling for TIME (Source Images: eranicle/Getty Images, ItziesDesign/Kipzy Kipza via Canva, Kimberling Jaramillo via Canva) For years, mental health was seen as something ...