Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

In recent years, research has increasingly pointed to an extraordinary connection between gut health and mental well-being. Once thought to be separate, scientists now recognize that the digestive ...

UNIVERSITY PARK, Pa. — A new genome-wide study uncovers evidence of the first three-way relationships between human genetic variation, variation in the fungal component of the human microbiome — known ...

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes wrong, people can experience constipation, diarrhea, or irritable bowel ...

Gut health is one of the hottest topics in food and beverage. If you haven’t yet heard of the microbiome, or are thinking of ways to add probiotics to your diet, then we can only assume you’ve been ...

Discover practical digestive health strategies inspired by Kelly U’s journey, showing how tuning into your body, especially during stress, can make everyday eating feel calmer and more supportive.