AOL

5 Leg Curl Alternatives to Build Your Hamstrings

THE LEG CURL is one of the best machines for building hamstring strength and size. If you don't have one handy, though, what's the next best option? There are two types of hamstring curl machines, and ...
AOL

Lacking a Leg Curl Machine? Give These 5 Alternative Exercises a Try to Build Stronger Legs.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE LEG CURL is one of the best machines—and best methods, period—for building hamstring strength and ...
Wicked Local

Today’s Workout column: Standing hamstring curl is lower body workout

We are finally starting to think about going back to school! And whether that happens sooner or later, we still have plenty of time to squeeze in a few last-minute summer getaways! And most summer fun ...
Los Angeles Times

Try This: Prone hamstring curl tones legs

You don’t need weights to get a challenging leg workout. The prone hamstring curl, demonstrated here by celebrity trainer Harley Pasternak and featured on his “Harley’s Hollywood Workout” video game, ...
Men's Health

Bodybuilder Nsima Inyang Just Smashed Tyreek Hill's Nordic Hamstring Curl Record

Nordic hamstring curls are a hamstring exercise performed in a kneeling position with your feet anchored: the aim is to lower your body to the ground, and then raise yourself back up by contracting ...