When we think about getting help for our mental health, therapy is often the first and sometimes only option that comes to mind. Therapy works, and for many people, it is essential. Historically, ...

Bonnie Papajohn is Health and Nutrition Coach with Dehlia Health and Nutrition. She has 5 tips to help us deal with Menopause. October is Menopause Awareness Month. 1. Prioritize Protein and Balanced ...

In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

SAN FRANCISCO--(BUSINESS WIRE)--A new peer-reviewed study from Modern Health provides clinically validated evidence that technology-enabled coaching in the workplace improves mental health outcomes ...

Wellos is a wellness app designed to support long-term health, with personal coaching, nutrition lessons, and more. While some features are limited, the app is relatively affordable and thoughtfully ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults ...

Apple plans to introduce a revamped Health app on the iPhone as early as iOS 19.4 next year, according to Bloomberg's Mark Gurman. In his Power On newsletter today, Gurman said Apple plans to offer a ...