This is the part of your peripheral nervous system that controls the muscles of organs without you having to think about it. Your autonomic nervous system lets your brain manage vital functions, such ...

Practicing simple techniques like The Sigh or Peripheral Vision keep your nervous system balanced and effective, even during peak stress in office ...

Every other Friday, the Outside/In team answers one listener question about the natural world. This week, Monica in West Hartford, CT asked, “We’ve all heard the phrase, ‘take a deep breath,’ and ...

The central (CNS) and peripheral (PNS) nervous system work together to coordinate and regulate the functions of our body in addition to hosting our human intelligence. The CNS is the control center ...

An international team of researchers has discovered a new component of the peripheral nervous system that acts by increasing energy metabolism in the body. The finding paves the way for the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...