Everyday Health on MSN

6 ultra-processed foods to avoid if you have IBD (and what to eat instead)

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

6 Everyday Foods That Are Ultra-Processed—Even Though They Seem Healthy

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...