The New York Times

How to Break Free From Your Phone

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...
The New York Times

Need a Break from Your Phone? These Books Can Help.

These five titles, recommended by therapists and researchers, can help you curb the urge to scroll. By Hope Reese We all know that we should spend less time staring at our phones. Too much screen time ...
ZDNet

6 small steps I took to break my phone addiction - and you can too

I wore the world's first HDR10 smart glasses TCL's new E Ink tablet beats the Remarkable and Kindle Anker's new charger is one of the most unique I've ever seen Best laptop cooling pads Best flip ...
ZDNet

I was glued to my phone all day - these 7 tricks helped me break the habit

I wore the world's first HDR10 smart glasses TCL's new E Ink tablet beats the Remarkable and Kindle Anker's new charger is one of the most unique I've ever seen Best laptop cooling pads Best flip ...