Everyday Health on MSN
How stress can lead to weight gain, and how to fight it
The stress hormone cortisol can cause appetite and fat storage changes. Find out how to help fight this stress/weight-gain ...
LOS ANGELES (KABC) -- If you plan to indulge this holiday season, there are strategies that could be helpful for you in the new year. According to a Kaiser Family Foundation poll, 12% of adults said ...
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What happens when you stop sugar for 30 days, and how to handle cravings, fatigue and energy crashes
Starting a 30-day sugar detox initiates an exhilarating transformation within the body. At first, you might experience some ...
If you are someone who craves sugar often and finds it hard to quit, the reason is not a lack of discipline, but a biological ...
Preventing cravings is one of the biggest challenges in the treatment of addiction, because they often cause ex-addicts to relapse into drug use (Kober and Mell, 2015). For instance, the loss of ...
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