"Help! How can I get back my ex?" is the distressed plea of many of my clients when they contact me to launch therapy. After years of gradual relationship deterioration, failing communication in a ...

It’s funny, isn’t it? How we hold on to things—relationships, memories, pasts. We cling to the hope of rekindling what we once had, forgetting that in doing so, we sometimes lose sight of what’s right ...

Are you afraid to admit that, after all this time, you’re still not over your ex? New research reveals that in all likelihood, you’re definitely not alone. Here’s why. Ask 10 people how long they ...

If after months of radio silence, your ex suddenly pops up with a message, it's important to understand what might have driven them to pick up the phone and reach out, as well as the best way to ...