Do you ever feel like you're overthinking an idea to death? You're not alone. In some ways, your brain might be working against you. A recent study suggests that turning down a particular brain region ...

Have you ever replayed a recent conversation with a stranger to the point that you couldn’t sleep? Or reread the message 5 ...

Have you ever found yourself lying awake at night, your mind racing with unfinished tasks, forgotten errands, or unresolved worries? Or maybe you’ve sat down to work on a big project only to feel ...

I overthink everything. I will often replay conversations in my head for months, thinking about whether I said the right thing or what I should have said instead. I analyse – or agonise – over ...

I almost allowed “Someday Syndrome” to keep me from chasing the very dream I’m living today. Let me explain. It was the mid-2000s. I was a new mother and had recently relocated from Boston to Hawaii.

Recently, I was scrolling TikTok when my brain failed me. I watched a video of Donald Trump berating CNN journalist Kaitlan Collins for “not smiling”, after she questioned him on matters concerning ...

John Leon demonstrates a remarkable ability to overcome adversity. Whether he’s navigating high-stakes legal crises, taking on some of the toughest endurance races on the planet, or scaling ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Have you ever had the experience of finally getting a day off, ...