Building strength later in life starts with exercises that use your body weight. Doing so lets you see how your body moves and responds and where limitations exist.

Mobility aids provide physical support and may reduce the risk of falls. Mobility aids are tools like canes, walkers, wheelchairs, and scooters that can provide essential support to older adults.

When employees perceive few career paths forward within their company, employers can lose essential talent. With 50% of employees stating it is easier to find a role outside their organization than ...

For children with mobility challenges, gaining a sense of independent movement can be life-changing. The Go Baby Go program, supported by Variety — the Children’s Charity of Alberta, is doing just ...