Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...
Deanne Love first got interested in hula-hooping after seeing people do it on YouTube in 2007. She taught herself with DVDs and YouTube videos and got skilled enough to do it in public in Tokyo. This ...
Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...
Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them around ...
Jul. 24—GROTON — Cadence Flanagan practices tricks during a hula hoop class with Justine Wheeler at Washington Park on Monday. "She loves this so much," said Cadence's grandmother Katherine Krueger as ...
Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...