George Post introduces the “Dance of Life.” Learn Tai Chi-inspired dance movements to gain vitality, balance, longevity and ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

A holiday is about more than just taking time off work. Many of us use travel to seek out adventure. But with the stresses of daily life ever-growing, maybe it’s time to consider a trip to nourish ...

I wrote last month about some of the ways physical exercise can help our brains, as well as our bodies, age successfully. I’m continuing that theme with a look at Tai Chi, the ancient Chinese martial ...

Summer non-credit Tai Chi basic class is open for public registration. $60 for all 6 sessions, $30 for participants over 55 or WMU student, $25 for WMU employees. Payment information will be sent ...

You've likely heard of tai chi, the ancient Chinese martial art that (fun fact!) means "supreme, ultimate fist." While the ...

Move over yoga. There's a new group-fitness option at the University of Florida. UF's department of recreational sports now offers a tai chi class on its schedule for the first time. Tai chi, a ...

Add Yahoo as a preferred source to see more of our stories on Google. A holiday is about more than just taking time off work. Many of us use travel to seek out adventure. But with the stresses of ...