Mango smoothie bowl recipe with 20g protein. A healthy breakfast bowl that combines fruit, protein, and fibre for energy, ...

An Indian take on cranberry chutney uses mango (Indians are obsessed with them) and cumin powder, used in almost every recipe on the subcontinent. In India, mangoes are only available in summer and ...

1. Roll the mangoes on the worktop and press to loosen the flesh inside. 2. Remove the eye of each mango, squeeze out the pulp in a bowl and discard the skin and the seed. 3. Add powdered sugar, ...

Adding yogurt and milk balances the sweetness and makes this Punjabi mango lassi the perfect chilled drink for hot summer months, when mango is in season. Blend frozen or fresh chopped mango, yogurt, ...

In summer, mangoes are the universal favourite – whether it’s a glass of chilled aamras, mango kulfi or pretty soufflés. But the fruit also lends itself beautifully to savoury cooking all around India ...