While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Lifting weights might help keep your mind young. A new study published in GeroScience suggests that older adults who engage ...

In older Chinese Americans, internalized stress—often tied to cultural expectations and life experiences—may quietly influence memory decline over time. Credit: Shutterstock Internalized stress may be ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

A new study reveals how age-related microbiome shifts can disrupt gut–brain signaling, uncovering a microbial pathway that may accelerate memory decline during aging. Study: Intestinal interoceptive ...

Across 2026, The Brain Song reviews have ignited a new discussion inside the neuroscience community: can sound frequencies alone sharpen memory, boost focus, and help the aging brain stay alert? For ...

Most people think of Alzheimer’s disease as an illness of aging. But in fact, the brain changes that characterize it begin ...

An international study that pooled brain scans and memory tests from thousands of adults has shed new light on how structural brain changes are tied to memory decline as people age. The findings—based ...

Destination memory, the ability to recall to whom one has previously transmitted information, plays a vital role in everyday communication and social interaction. In the context of ageing, research ...

Two separate studies have identified age-related molecular changes in the brain and adjusted them to improve memory. New research from Virginia Tech (VA, USA) shows that memory loss is tied to ...

Autobiographical memory encapsulates the personal recollections that shape an individual’s identity, providing a continuous narrative of one’s life. With advancing age, these memories often undergo ...