A recent Japanese study has found that a popular treat could temporarily sharpen your memory and alertness within just one hour. Scientists say certain plant compounds found in this food can trigger ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain’s internal “alarm system,” a new study suggests.

A recent experiment reveals that playing an action video game for an hour before bed can reduce stress and improve visuospatial memory the next day without disrupting objective sleep quality.

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.