Regular physical activity is essential for maintaining a healthy body. Exercise improves cardiovascular health, strengthens ...

A Swansea University review of 19 studies found that overall dietary patterns, not individual supplements, are consistently linked to fewer depressive symptoms in teens — highlighting food quality as ...

Excessive caffeine intake may lead to anxiety. Daily coffee consumption has been linked to several health benefits, including lower risks of stroke and type 2 diabetes, but many people are unsure how ...

Exercise physiologists (EPs) are increasingly recognised for their role in supporting people with lived experience of mental ...

A recent New York Times article grabbed attention with its provocative headline: “A.D.H.D. Diagnoses Are Surging Among Older Americans.” At first glance, this seems like an important story about ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. October 10 is known around the globe as World Mental Health ...

Lauro Miranda Demenech is a professor of psychology and public health at the Federal University of Rio Grande, Rio Grande, Brazil. Anne Duffy is a professor of psychiatry at the Queen’s University, ...

Only about a fourth of moms in the United States say they have "excellent" physical and mental health, according to a new study. The study, published Tuesday in JAMA Internal Medicine, looked at 198, ...